TDEE Calculator
Your Maintenance Calories
0 calories per day
0 calories per week
| Activity Level | Calories per day |
|---|---|
| Basal Metabolic Rate | 0 |
| Sedentary | 0 |
| Light Exercise | 0 |
| Moderate Exercise | 0 |
| Heavy Exercise | 0 |
| Athlete | 0 |
Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account.