The TDEE Calculator estimates your daily calorie needs based on your activity level, age, weight, height, and gender.
TDEE Calculator
Your Maintenance Calories
0 calories per day
0 calories per week
Activity Level | Calories per day |
---|---|
Basal Metabolic Rate | 0 |
Sedentary | 0 |
Light Exercise | 0 |
Moderate Exercise | 0 |
Heavy Exercise | 0 |
Athlete | 0 |
